Statistics show that roughly half of new members will not make it through the first three months of an exercise program. MobileFit can help. This cost-effective, comprehensive member wellness system is easy to implement, simple to use, and helps staff promote healthy lifestyles to members.
Based on guidelines from the American College of Sports Medicine, MobileFit prescribes wellness programs based on your members' goals and current level of fitness. What’s unique about MobileFit is how it processes member feedback and adapts each workout as they progress toward their goals.
Unlike fitness tracking systems that are connected to machines, MobileFit connects members with wellness staff. By incorporating cardio, exercise equipment, free weights, and group exercise classes, MobileFit provides members with a roadmap to get the most out of their YMCA experience.
MobileFit provides a comprehensive toolset empowering you to educate, activate, and motivate your “health seeker” population to achieve their health and wellness goals and maintain a healthy lifestyle.
Click below to learn how MobileFit strengthens your relationship with members while helping them achieve their wellness goals:
Health and Wellness AssessmentsMobileFit encourages members to schedule assessments with your wellness staff, creating opportunities for learning and setting appropriate goals.
Personalized Workout CoachingMobileFit’s personalized
workout log and coaching technologies provides specific, personalized coaching based on each member’s goals, experience, and past performance.
Nutritional CoachingExercise is important, but it’s only half the equation in pursuit of a healthy lifestyle. The nutritional module is loaded with information to help your members make healthy nutritional choices, and provide a structured, customized nutrition plan.
Constant Connection with YMCA Wellness CoachesThe process of regular feedback and interaction between members and wellness coaches uniquely increases opportunities for personal training. MobileFit provides coaches with the
detailed information they need to offer appropriate advice and assistance at just the right time.
Dynamic Health and Wellness ProgramsAutomated processes suggest personalized routines based on your member’s individual goals and current level of fitness. The workouts dynamically adapt based on member feedback, keeping them on track to achieve their goals at the pace that is right for them.
Customized Meal PlansOur nutritional module suggests healthy meal plans based on your member’s food preferences, activity level and lifestyle. Built in nutritional data provides the convenience of selecting menu items from popular restaurants and the flexibility of building custom meals. The end result is a nutritional plan of action tailor made for your member.
Personalized Training Partner for Every MemberOur interactive
workout log and adaptive wellness technologies provide your members with a personalized training partner to use whenever they want.
Personal Health and Wellness DashboardMobileFit provides a
Web based portal where clients can monitor their progress toward their health and wellness goals.
WellnessPoints RewardsA built-in rewards system, based on effort and consistency, challenges members to accumulate points for prizes.
Timely Assistance When NeededAutomated alerts identify members who are struggling or “at risk” and prompt your staff to engage them at the right time to encourage and save every valued member.